Surprising Link Between Food and Depression, Anxiety & Other Mental Health Issues

Macaroni and cheese, hot fudge sundaes and other comfort foods have become our go-to fixes during the pandemic to help brighten our days and soothe a lonely night. Unfortunately, what’s in these guilty pleasures can make blue moods and other mental health problems worse, not better, as researchers continue to discover a link between what we eat and how we feel.

Full report: https://www1.cbn.com/cbnnews/us/2021/… Thumbnail image: Photo by Patrick Fore on Unsplash

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